Jean-pascal Cozzolino 1000m row
1,000
Meters
3:53.2
Time
1:56.6
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 143 |
January 12, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 65 | 28 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 28 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 13 | 30 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 28 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 27 |
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Workout Graph
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