Jean-pascal Cozzolino 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
45
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 129 |
January 12, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 38 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 39 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 42 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.