Jean-pascal Cozzolino 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 134 |
January 16, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 67 | 29 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 29 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 30 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 29 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 14 | 30 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 14 | 30 |
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Workout Graph
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