Jean-pascal Cozzolino 2500m row
2,500
Meters
10:05.9
Time
2:01.1
Pace
162
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 136 |
January 16, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,500 | 2:01.1 | 197 | 976 | 162 | 16 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 18 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 17 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 31 | 14 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 32 | 16 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 34 | 18 |
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Workout Graph
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