Jean-pascal Cozzolino 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 137 |
January 17, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 70 | 30 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 14 | 31 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 14 | 29 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 14 | 31 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.