Jean-pascal Cozzolino 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 137 |
January 21, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 70 | 30 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 30 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 14 | 30 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 14 | 32 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 31 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 31 |
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Workout Graph
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