Jean-pascal Cozzolino 2500m row
2,500
Meters
9:59.3
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 139 |
January 21, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,500 | 1:59.8 | 203 | 999 | 164 | 16 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 33 | 18 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 33 | 16 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 32 | 14 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 32 | 16 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 34 | 18 |
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Workout Graph
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