Jean-pascal Cozzolino 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 130 |
January 23, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 68 | 30 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 30 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 30 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 30 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 14 | 31 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 31 |
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Workout Graph
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