Jean-pascal Cozzolino 2500m row
2,500
Meters
9:55.2
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 134 |
January 28, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500 | 1:59.0 | 207 | 997 | 165 | 16 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 19 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 16 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 945 | 32 | 14 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 998 | 33 | 16 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1062 | 34 | 18 |
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Workout Graph
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