Jean-pascal Cozzolino 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 115 |
May 03, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 66 | 27 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 13 | 26 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 28 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 13 | 27 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 28 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 30 |
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Workout Graph
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