Jean-pascal Cozzolino 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 117 |
May 04, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 68 | 28 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 28 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 28 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | 27 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 14 | 29 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.