Jean-pascal Cozzolino 1000m row
1,000
Meters
3:53.2
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 116 |
May 05, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 66 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 29 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 29 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 28 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 13 | 28 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 30 |
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Workout Graph
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