Jean-pascal Cozzolino 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 111 |
May 15, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1121 | 70 | 29 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 30 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 29 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 30 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 29 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 30 |
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Workout Graph
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