Jean-pascal Cozzolino 1000m row
1,000
Meters
3:50.8
Time
1:55.4
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 111 |
May 25, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1029 | 66 | 28 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 28 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 29 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1150 | 14 | 30 |
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Workout Graph
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