Jean-pascal Cozzolino 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 109 |
May 28, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1085 | 69 | 28 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1102 | 14 | 28 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 28 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 29 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 28 |
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Workout Graph
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