Jean-pascal Cozzolino 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 111 |
May 30, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1069 | 68 | 27 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 28 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 27 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 28 |
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Workout Graph
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