Jean-pascal Cozzolino 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
39
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 128 |
December 17, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1300 | 39 | 35 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 40 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 27 |
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Workout Graph
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