jean-pascal COZZOLINO 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
39
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 35 |
Stroke Count | 62 |
Drag Factor | 128 |
December 17, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.0 | 500m | 1:48.0 | 278 | 1256 | 35 |
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 |
0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 |
0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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