jean-pascal COZZOLINO 20:00 row
4,807m
Meters
20:00.0
Time
2:04.8
Pace
303
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 116 |
December 20, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 19 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 18 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 18 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 19 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 19 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 19 |
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Workout Graph
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