jean-pascal COZZOLINO 5x2000m/2:00r row
10,000m
Meters
39:37.3
Time
1:58.8
Pace
669
Calories
| Rest Distance | 1,607m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,607m |
| Overall Time | 49:37.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 121 |
December 23, 2019 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.3 | 10,000m | 1:58.8 | 208 | 1017 | 22 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 22 | |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 22 | |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 22 | |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 22 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 22 | |
| r1,607m |
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Workout Graph
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