Jean-pascal Cozzolino 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 117 |
December 25, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 980 | 65 | 22 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 23 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 22 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 21 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 22 |
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Workout Graph
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