jean-pascal COZZOLINO 2x20:00/2:00r row
10,034m
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,067m |
Overall Time | 44:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 19 |
Stroke Count | 769 |
Drag Factor | 135 |
December 29, 2019 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,034m | 1:59.5 | 205 | 1004 | 19 | |
20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 19 | |
20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 19 | |
r33m |
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Workout Graph
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