jean-pascal COZZOLINO 6x130m/0:50r row
780m
Meters
2:23.2
Time
1:31.7
Pace
72
Calories
| Rest Distance | 661m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 7:23.2 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 43 |
| Stroke Count | 194 |
| Drag Factor | 125 |
January 05, 2020 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 780m | 1:31.7 | 452 | 1857 | 43 | |
| 0:23.2 | 130m | 1:29.2 | 493 | 1995 | 44 | |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 42 | |
| 0:24.2 | 130m | 1:33.0 | 434 | 1793 | 42 | |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 42 | |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 43 | |
| 0:23.7 | 130m | 1:31.1 | 462 | 1890 | 46 | |
| r661m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.