jean-pascal COZZOLINO 2x10:00/1:00r row
5,074m
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 22:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 119 |
January 08, 2020 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 21 | |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 20 | |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 21 | |
| r263m |
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Workout Graph
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