jean-pascal COZZOLINO 2x21:00/3:00r row
10,608m
Meters
42:00.0
Time
1:58.7
Pace
712
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,906m |
| Overall Time | 48:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
January 13, 2020 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,608m | 1:58.7 | 209 | 1018 | 24 | |
| 21:00.0 | 5,340m | 1:57.9 | 213 | 1033 | 23 | |
| 21:00.0 | 5,268m | 1:59.5 | 205 | 1004 | 24 | |
| r298m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.