jean-pascal COZZOLINO v300m/2:00r...6 row

1,500m

Meters

4:38.1

Time

1:32.7

Pace

136

Calories

Rest Distance2,027m
Rest Time15:00.0
Overall Distance3,527m
Overall Time19:38.1
Average Watts439
Calories Per Hour1812
Stroke Rate39
Stroke Count461
Drag Factor108

January 17, 2020 12:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:38.1 1,500m 1:32.7 439 1812 39
0:53.8 300m 1:29.6 485 1970 38
r: 2:00 268m
0:47.1 250m 1:34.2 419 1741 37
r: 2:00 277m
0:37.2 200m 1:33.0 435 1797 39
r: 5:00 609m
0:57.0 300m 1:35.0 408 1704 36
r: 2:00 266m
0:46.3 250m 1:32.6 441 1817 40
r: 2:00 262m
0:36.7 200m 1:31.7 453 1859 43
r: 2:00 345m
r2,027m

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Workout Graph

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