jean-pascal COZZOLINO 6x1:00/1:00r row
1,735m
Meters
6:00.0
Time
1:43.7
Pace
135
Calories
| Rest Distance | 858m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 12:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 100 |
January 27, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,735m | 1:43.7 | 313 | 1378 | 29 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | |
| r858m |
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Workout Graph
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