Jean-pascal Cozzolino 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
74
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 151 |
November 13, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 74 | 29 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 15 | 32 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 15 | 30 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 15 | 28 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 14 | 29 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 15 | 30 |
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Workout Graph
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