jean-pascal COZZOLINO 20:29 row
5,025m
Meters
20:29.1
Time
2:02.2
Pace
326
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 131 |
November 22, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,025m | 2:02.2 | 191 | 958 | 30 | 142 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 | 147 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 134 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 149 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 140 |
| 20:29.1 | 141m | 1:43.1 | 319 | 1396 | 31 |
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Workout Graph
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