jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 123 |
November 29, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 | 142 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 31 | 132 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 | 142 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 | 144 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 | 146 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 | 146 |
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Workout Graph
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