jean-pascal COZZOLINO 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 139 |
December 12, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 22 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 24 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 26 |
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Workout Graph
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