jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 130 |
December 19, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | 135 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 127 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 136 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 25 | 136 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 | 137 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 139 |
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Workout Graph
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