jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 124 |
December 21, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 28 | 144 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 30 | 134 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 146 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 | 152 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 29 | 146 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 144 |
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Workout Graph
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