jean-pascal COZZOLINO 40:00 row
10,032m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 138 |
December 24, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,032m | 1:59.6 | 204 | 1003 | 24 | 146 |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 139 |
| 16:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 | 141 |
| 24:00.0 | 1,998m | 2:00.1 | 202 | 994 | 24 | 144 |
| 32:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 24 | 149 |
| 40:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 24 | 157 |
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Workout Graph
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