jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
66
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 131 |
December 26, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 28 | 143 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 29 | 131 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 | 147 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 | 147 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 29 | 147 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | 146 |
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Workout Graph
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