jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
66
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 126 |
January 07, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 | 145 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 30 | 135 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 | 144 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 | 145 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 29 | 151 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 154 |
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Workout Graph
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