jean-pascal COZZOLINO v200m/3:00r...5 row

1,000m

Meters

3:03.7

Time

1:31.8

Pace

92

Calories

163

Heart Rate

Rest Distance110m
Rest Time12:00.0
Overall Distance1,110m
Overall Time15:03.7
Average Watts452
Calories Per Hour1854
Stroke Rate40
Stroke Count130
Drag Factor144

January 07, 2024 08:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:03.7 1,000m 1:31.8 452 1854 40 163
0:37.5 200m 1:33.7 425 1761 40 160
r: 3:00 27m
0:37.3 200m 1:33.2 432 1785 39 162
r: 3:00 26m
0:36.8 200m 1:32.0 449 1846 39 163
r: 3:00 25m
0:36.3 200m 1:30.7 468 1911 43 164
r: 3:00 32m
0:35.9 200m 1:29.7 484 1966 42 167
r110m

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