jean-pascal COZZOLINO v10:00/4:00r...5 row

12,615m

Meters

50:00.0

Time

1:58.9

Pace

845

Calories

154

Heart Rate

Rest Distance85m
Rest Time16:00.0
Overall Distance12,700m
Overall Time1:06:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate24
Stroke Count1214
Drag Factor135

January 08, 2024 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,615m 1:58.9 208 1016 24 154
10:00.0 2,536m 1:58.2 211 1027 24 151
r: 4:00 20m
10:00.0 2,523m 1:58.9 208 1016 24 153
r: 4:00 21m
10:00.0 2,521m 1:59.0 208 1014 24
r: 4:00 22m
10:00.0 2,517m 1:59.1 207 1011 24 154
r: 4:00 22m
10:00.0 2,519m 1:59.0 207 1013 24 158
r85m

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