jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 135 |
January 12, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 30 | 150 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 30 | 138 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 31 | 150 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 32 | 153 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 31 | 157 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 31 | 153 |
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Workout Graph
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