jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 117 |
January 15, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 138 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 126 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 27 | 139 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 | 140 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 | 141 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 145 |
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Workout Graph
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