jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 17, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 | 141 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 129 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 | 143 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 | 144 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 | 147 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 146 |
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Workout Graph
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