jean-pascal COZZOLINO 150m row
150m
Meters
0:25.7
Time
1:25.6
Pace
15
Calories
150
Heart Rate
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 46 |
| Stroke Count | 20 |
| Drag Factor | 147 |
January 17, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.7 | 150m | 1:25.6 | 557 | 2215 | 46 | 150 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 148 |
| 0:08.3 | 150m | 1:23.0 | 612 | 2406 | 43 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.