jean-pascal COZZOLINO 150m row
150m
Meters
0:25.8
Time
1:26.0
Pace
15
Calories
175
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 46 |
| Stroke Count | 20 |
| Drag Factor | 139 |
January 17, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.8 | 150m | 1:26.0 | 550 | 2193 | 46 | 175 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 175 |
| 0:08.4 | 150m | 1:24.0 | 591 | 2332 | 43 | 175 |
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Workout Graph
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