jean-pascal COZZOLINO 40:00 row
9,437m
Meters
40:00.0
Time
2:07.1
Pace
588
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 654 |
| Drag Factor | 139 |
January 18, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,437m | 2:07.1 | 170 | 885 | 16 | 166 |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 17 | 155 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 17 | 172 |
| 24:00.0 | 1,869m | 2:08.4 | 165 | 868 | 16 | 197 |
| 32:00.0 | 1,867m | 2:08.5 | 165 | 867 | 16 | 149 |
| 40:00.0 | 1,920m | 2:05.0 | 179 | 916 | 16 | 158 |
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Workout Graph
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