jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 128 |
January 21, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | 159 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 | 164 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 159 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 27 | 162 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 | 158 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 155 |
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Workout Graph
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