jean-pascal COZZOLINO v150m/0:50r...4 row

600m

Meters

1:51.0

Time

1:32.5

Pace

54

Calories

137

Heart Rate

Rest Distance73m
Rest Time2:30.0
Overall Distance673m
Overall Time4:21.0
Average Watts442
Calories Per Hour1821
Stroke Rate41
Stroke Count79
Drag Factor130

January 22, 2024 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:51.0 600m 1:32.5 442 1821 41 137
0:27.2 150m 1:30.6 470 1916 42 114
r: 0:50 28m
0:28.3 150m 1:34.3 417 1734 40 148
r: 0:50 22m
0:28.0 150m 1:33.3 430 1781 43 147
r: 0:50 23m
0:27.4 150m 1:31.3 459 1881 42 140
r73m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.