jean-pascal COZZOLINO v12:00/1:00r...4 row

11,777m

Meters

48:00.0

Time

2:02.2

Pace

765

Calories

171

Heart Rate

Rest Distance46m
Rest Time3:00.0
Overall Distance11,823m
Overall Time51:00.0
Average Watts191
Calories Per Hour958
Stroke Rate20
Stroke Count976
Drag Factor120

January 26, 2024 13:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,777m 2:02.2 191 958 20 171
12:00.0 2,937m 2:02.5 190 954 20 145
r: 1:00 13m
12:00.0 2,978m 2:00.8 198 981 20 183
r: 1:00 19m
12:00.0 2,926m 2:03.0 188 946 20 196
r: 1:00 14m
12:00.0 2,937m 2:02.5 190 954 20 160
r46m

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Workout Graph

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