jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 121 |
January 28, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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