jean-pascal COZZOLINO v200m/1:00r...6 row

1,300m

Meters

4:11.9

Time

1:36.8

Pace

111

Calories

Rest Distance123m
Rest Time8:00.0
Overall Distance1,423m
Overall Time12:11.9
Average Watts385
Calories Per Hour1624
Stroke Rate35
Stroke Count156
Drag Factor133

January 28, 2024 08:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:11.9 1,300m 1:36.8 385 1624 35
0:38.5 200m 1:36.2 393 1650 36
r: 1:00 26m
0:49.7 250m 1:39.4 356 1526 34
r: 1:00 24m
0:39.6 200m 1:39.0 361 1541 33
r: 4:00 27m
0:37.8 200m 1:34.5 415 1727 38
r: 1:00 22m
0:47.9 250m 1:35.8 398 1670 36
r: 1:00 24m
0:38.3 200m 1:35.7 399 1672 38
r123m

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