jean-pascal COZZOLINO 10:00 row
2,585m
Meters
10:00.0
Time
1:56.0
Pace
176
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 111 |
February 09, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 30 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.