jean-pascal COZZOLINO 10:00 row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 112 |
February 12, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 27 | 144 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 139 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 142 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 147 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 147 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 148 |
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Workout Graph
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